Tag Archives: lose weight

Dark Chocolate and Banana Smoothie Recipe cooktofood
BenefitsFruit JuiceHealth TipLose WeightRecipesSweet

Dark Chocolate Smoothie For Weight Loss

Learn how to make a delicious and healthy dark chocolate and banana smoothie recipe step by step! Dark Chocolate and Banana Smoothie Smoothies are full of good-for-you nutrients. They are easy to make and are very delicious. Smoothies keep you full for longer, they boost your metabolism and curve your appetite. All of which tends to encourage weight loss! Smoothies are the perfect choice to have a heavy and healthy breakfast. This smoothie recipe is especially for chocolate lovers. As you know, chocolate makes you feel better. It also helps you reduce pain. Banana, almond milk, and chia seeds are...

Banana Strawberry Smoothie Recipe cooktofood
BenefitsFruit JuiceHealth TipLose WeightRecipes

Banana Strawberry For Weight Loss Recipe

Hi there! Today we are going to share the healthy banana strawberry smoothie for weight loss! Don't miss. Banana Strawberry Smoothie Smoothies are full of good-for-you nutrients. They are easy to make and are very delicious. Smoothies keep you full for longer, they boost your metabolism and curve your appetite. All of which tends to encourage weight loss! Strawberries are a rich source of antioxidants, they support the immune system. We should at least eat 8 strawberries a day because one serving of eight medium-sized strawberries contains: 45 calories. 140 percent of the daily value for vitamin C. Strawberries may help...

chicken quinoa biryani recipe
Indian FoodLose WeightRecipes

Chicken Quinoa Biryani Recipe Indian Food

Learn how to make delish chicken quinoa biryani step by step! Do you know? Quinoa is a healthy grain. Grains are less in water that is why they keep you full for longer because they take 18 hours to get digested. Pretty interesting right? And it provides five more grams of fiber and doubles the protein.  It also helps you lose weight and burn more calories during digestion because protein takes more energy to break down than carbs or fat. It is also good for heart health and it is high in antioxidants, minerals, and vitamins. Eating quinoa is better than eating rice....

7 foods that can help you lose weight
Lose Weight

7 Foods That Can Help You Lose Weight

Today we are going to share the top 7 foods that can help you lose weight. These foods include some healthy fruits and vegetables. First, we will talk about a little bit on the overweight problem. Is it unhealthy to be overweight? Yes, it is. Overweight can lead you to death. Overweight and obesity may increase the risk of many health problems, including diabetes, blood pressure, heart disease, and certain cancers. Some simple exercises and healthy food can help you lose weight. We have provided you with the top 7 foods that can help you lose weight and decrease the risk...