Tag Archives: Health care

health benefits of drinking water
BenefitsHealth TipLose WeightSkin Care

Health Benefits Of Drinking Water

Water plays an important role in our life. Plants, animals and even us can not live without water. It is used in cooking, cleaning, growing fields and trees, and almost everything. You may have heard a water fast challenge. It is like drink water instead of a meal. Do try this challenge and let us know how it helped and how were the results and how you felt? Water has incredible health benefits, once you know the mind-blowing health benefits you will try your best to stay hydrated and fresh. Health Benefits Of Drinking Water The water fast challenge is...

4 fruits that diabetics are suggested to avoid
Health Tip

4 Fruits That Diabetics Are Suggested To Avoid

Before you take these fruits please read this post. Know the 4 fruits that diabetics are suggested to avoid. Everybody knows that fruits are good for health and skin but there are some fruits people with diabetes are suggested to avoid.  Some fruits are high in carbohydrate content such as mango, banana, melons, and chikoo.  Fruits are healthy but some can be harmful to people with diabetes. 4 fruits that diabetics are suggested to avoid! Here are some fruits that you must consult a diabetes expert before taking: Banana Banana is an edible fruit botanically a berry. What is botanical? Of...