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Palak Gosht Recipe Pakistani & Indian Food

Try this mutton spinach curry!

Palak gosht recipe is full of benefits! Today we are going to show you how to make palak gosht recipe at home. Palak gosht recipe is a Pakistani & Indian recipe and a perfect meal for lunch. It can be served on special occasions such as Eid Ul Azha and a dinner party as well.

Palak Gosht Recipe

Palak gosht recipe is a healthy meal for everybody because it is made from fenugreek seeds, healthy spinach, and fresh mutton. As you know, Fenugreek seeds are rich in iron, vitamin B6, magnesium, potassium, calcium, vitamin C, vitamin A, protein, carbs, sodium and saturated fat. Fenugreek seeds have many health benefits of skin, hair, and health. Some are written below.

Fenugreek seeds have benefits for lowering blood sugar levels, boosting testosterone and increasing milk production in breastfeeding mothers. They may also benefit cholesterol levels, lower inflammation and help with appetite control, but more research is needed in these areas.

They are also good for oily skin. Treat your skin with fenugreek seeds and see the results quickly! Fenugreek also helps in treating dandruff, itchy and flaky scalp, treating hair loss, triggering hair growth, adding that lost shine to your hair and also helps you regrow your lost hair.

We hope you find this recipe helpful. Find more healthy recipes on CookToFood.com and let us know via comments.

Make sure you complete the ingredients before you start. Do try this recipe at home. When you serve this awesome dish to anyone, your folks will give you a bunch of appreciations. We have made this dish for a newbie how to want to become an expert in cooking. This recipe will be cooked easily and smoothly. You just need to have a little bit of experience to make this awesome dish on your own.

This recipe is also made by Chef Fauzia from Pakistan.

Palak Gosht Recipe Pakistani & Indian Food

Palak Gosht Recipe Pakistani & Indian Food
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Do try this palak gosht recipe at home. When you serve this awesome dish to anyone, your folks will give you a bunch of appreciations. Hope you like this recipe, let us know via comments.

Palak Gosht Recipe Pakistani & Indian Food

Ingredients
30 minutes
5-6
  • 1/2 kg Mutton
  • Water 3 cups
  • 1/2 kg Spinach
  • 1 Pao Fenugreek
  • 1/2 cup Oil
  • 1 cup Onion
  • 1 cup Tomatoes
  • 5-6 Green chilies
  • 2 tsp Red chili powder
  • 1 tbsp Ginger Garlic paste
  • 1 tsp Coriander powder
  • 1 tsp Roasted crushed cumin
  • 1/2 tsp Turmeric
  • Salt to taste
  • 2-3 tbsp Cream
  • 1/4 tsp garam masala
Instructions
Prep
5 minutes
Cook
25 minutes
Ready in
30 minutes
  1. In a pot add mutton and water, cook until it gets tender. (Add water if required).
  2. In another pot add spinach, fenugreek and 3-4 green chilies, simmer for 08-10 minutes, remove the lid and blend it well. Keep it aside.
  3. In a pan heat oil, add onion & ginger garlic paste, sauté for 2 minutes.
  4. Add tomatoes & cook for 2 more minutes.
  5. Add red chili powder, coriander powder, roaster crushed cumin, salt, turmeric and 2 green chilies and cook for 1-2 minutes.
  6. Add mutton with broth, cover the lid and cook for 4-5 minutes on medium flame.
  7. Add spinach mixture, mix it well. Cover the lid and cook it for 5-6 minutes on medium high flame.
  8. Add cream, garam masala, mix it well.
  9. Garnish it with green chilies.

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