BenefitsMoroccan Food

Orange And Black Olive Salad With Argan Dressing

Enjoy this Moroccan Orange And Black Olive Salad With Argan Dressing!

Healthy vegetables and fruits are good for health. Moroccan orange and black olive salad is the best source of vitamins, this will keep you full for longer so you don’t have to eat too much during the rest of the day! There are two types of salad, fruit salad, and veg salad. Today I’ll show you how to make a Moroccan orange and black olive salad with argan dressing. Black and green olives are a great choice for a low-calorie snack or recipe ingredient.

The combination of fresh oranges and black olives is the best.

Health benefits of orange

Orange is the most popular fruits around the world. It is known to have several health benefits. Orange cannot be only as a snack but also as a major recipe ingredient in various dishes. Orange juice is the healthiest drink to have in a breakfast to start the day. If you find it healthy, consume it on a daily basis. You can have Orange juice after a workout to gain an instant energy.

  • Oranges are an excellent source of vitamin C. A good intake of vitamin C helps to reduce the risk of colon cancer.
  • Vitamin C also helps you get a healthy immune system.
  • It prevents skin damage. An orange a day can help you look young even at 45!
  • It also helps you keep blood pressure under check due to the presence of magnesium and is also rich in vitamin B6.
  • It also helps you lower cholesterol, the risk of cancer and control blood sugar level.
  • Treat yourself better, don’t just rely on medicines. Oranges have both soluble and insoluble fiber. This helps in keeping your intestines and stomach function smooth, preventing irritable bowel syndrome. Additionally, the fiber helps treat constipation to a greater extent.

If Orange is your favorite fruit and you want to eat it daily in many delicious ways, try Kathryne Taylor ‘s recipes on her blog.

Moroccan Orange And Black Olive Salad With Argan Dressing

Moroccan Orange And Black Olive Salad With Argan Dressing
Rate this recipe
Category: Healthy Meal
Cuisine: Morocco

Try this healthy snack at home. Moroccan Orange and Black Olive Salad with Argan Dressing is an ideal salad full of vitamins and calories. Best oranges appear in winter, so, winter is the only season to try this Moroccan orange salad. If you like this recipe let us know via comments.

Moroccan Orange And Black Olive Salad With Argan Dressing

Ingredients
5 minutes
2-3
  • 2 1/2 medium oranges OR 5-6 mandarins
  • Black salted olives
  • 1 tsp chopped cilantro
  • 1/8 tsp paprika
  • 1/8 tsp cumin
  • 1/2 tsp crushed garlic
  • 2 tsp argan oil
  • 1/8 cup orange juice
Instructions
Prep
5 minutes
Ready in
5 minutes
  1. Remove the peel from around the orange.
  2. Pull apart the segments, remove the inner skin, and cut into bite-size pieces.
  3. In a bowl whisk together paprika, cumin, garlic, and orange juice.
  4. Place olives and oranges in a bowl and drizzle spice/orange juice mixture over the top. Gently mix to combine.
  5. Drizzle argan oil on top of the salad and add fresh chopped cilantro.
Notes

The key ingredient in this dish is culinary grade argan. You NEED to have the culinary variety because it will have the right taste. Cosmetic argan isn’t to eat.

 

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