French FoodRecipesSweet

How To Make Souffle Dessert Recipe

A healthy and sweet recipe for kids especially!

Hi there! You might be wondering and want to cook something sweet today! If yes, you are in the right place. Because today we are going to show you how to make Souffle recipe step by step!

Souffle Dessert

As you know, a Souffle is a baked egg-based dish which originated in early eighteenth-century France. Egg yolks and beaten egg whites are also added and combined with various other ingredients such as butter, all-purpose flour, milk, and cream of tartar. Served as a savory main dish or sweetened as a dessert. The good thing is that you can make this dish at home easily.

How To Make Souffle Dessert

First, preheat oven to 375° F (190° C). Melt butter in medium saucepan over low heat. Stir in flour, salt, and pepper. Cook, stirring constantly until mixture is smooth and bubbly. Now stir in milk all at once. Continue stirring until mixture boils and is smooth and thickened.

 

Separate eggs. Beat yolks well and add 1/4 cup (50 mL) of warm sauce mixture to egg yolks. Combine yolk mixture with remaining sauce, blending thoroughly. If desired, add finely chopped filling ingredients, stirring into white sauce until blended (see variations). Set sauce aside to cool slightly.
Beat egg whites and cream of tartar in a large bowl, until stiff but not dry. Fold some of the egg whites into the sauce to make it lighter, then gently but thoroughly fold the sauce into the remaining egg whites.
Carefully pour into 4-cup (1 L) soufflé or casserole dish.
Bake in preheated 375° F (190° C) oven until puffed and lightly browned, 20 to 25 minutes or until done. Serve immediately.
The best thing about this Souffle is you can make it in three ways. Chocolate Souffle, Crab Souffle, Cheese Souffle, and vegetable Souffle.
How To Make Souffle Dessert Recipe

How To Make Souffle Dessert Recipe
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How To Make Souffle Dessert Recipe

Ingredients
30 minutes
3-4
168
  • 2 tbsp (30 mL) butter
  • 2 tbsp (30 mL) all-purpose flour
  • 1/2 tsp (2.5 mL) salt
  • Pinch pepper
  • 3/4 cup (175 mL) milk (1%)
  • 4 eggs
  • 2 egg whites
  • 1/4 tsp (1.25 mL) cream of tartar
Instructions
Prep
10 minutes
Cook
20 minutes
Ready in
30 minutes
  1. First, preheat oven to 375° F (190° C). Melt butter in medium saucepan over low heat. Stir in flour, salt, and pepper. Cook, stirring constantly until mixture is smooth and bubbly. Now stir in milk all at once. Continue stirring until mixture boils and is smooth and thickened.
  2. Separate eggs. Beat yolks well and add 1/4 cup (50 mL) of warm sauce mixture to egg yolks. Combine yolk mixture with remaining sauce, blending thoroughly. If desired, add finely chopped filling ingredients, stirring into white sauce until blended (see variations). Set sauce aside to cool slightly.
  3. Beat egg whites and cream of tartar in a large bowl, until stiff but not dry. Fold some of the egg whites into the sauce to make it lighter, then gently but thoroughly fold the sauce into the remaining egg whites.
  4. Carefully pour into 4-cup (1 L) Souffle or casserole dish. 
  5. Bake in preheated 375° F (190° C) oven until puffed and lightly browned, 20 to 25 minutes or until done. Serve immediately.
Notes

Cheese Soufflé: Stir 1 cup (250 mL) grated Swiss cheese and 2 tbsp (30 mL) chopped green onions into sauce mixture.

Crab Soufflé: Stir 1 drained can (6 oz/170 g) crab meat, 1/2 tsp (2 mL) dried thyme, 1/2 tsp (2 mL) curry powder, and 1/4 tsp (1 mL) garlic salt into sauce mixture.

Vegetable Soufflé: Stir 1 cup (250 mL) cooked shredded carrot, 1/2 cup (125 mL) grated Cheddar cheese, and 1/4 tsp (1 mL) dried dillweed into sauce mixture.

Nutrition information
Calories per serving: 168
Fat per serving: 12 g
Saturated fat per serving: 5.5 g
Carbs per serving: 7 g
Protein per serving: 10 g
Fiber per serving: 0 g
Sugar per serving: 2 g
Sodium per serving: 462 mg
Trans fat per serving: 0 g
Cholesterol per serving: 0 mg
https://cooktofood.com/how-to-make-souffle-dessert-recipe/

 

Do not forget to read the tips (which are given below!)

  1. Never add egg yolks to a hot sauce all at once as they may begin to coagulate too rapidly and form lumps.
  2. It’s easier to separate the white from the yolk when an egg is cold.
  3. A small funnel can be used for separating egg whites from yolks. Place the funnel over a measuring cup. Crack the egg over the funnel. The white will run through and the yolk will remain in the funnel.
  4. To make a collar for a soufflé if needed, cut a strip of aluminum foil, double thickness, 4 inches (10 cm) wide and long enough to go around the dish, allowing for at least a 3-inch (8 cm) overlap. Wrap it around the outside of the dish and fasten with string. The collar should extend 2 to 3 inches (5 to 8 cm) above the rim of the dish.

Now you’ve learned how to make Souffle and we hope you like the dish, please let us know via comments! Don’t forget to subscribe! 

Also, learn how to make Flamiche

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