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Banana Strawberry For Weight Loss Recipe

healthy and delicious drinks for weight loss!

Hi there! Today we are going to share the healthy banana strawberry smoothie for weight loss! Don’t miss.

Banana Strawberry Smoothie

Smoothies are full of good-for-you nutrients. They are easy to make and are very delicious. Smoothies keep you full for longer, they boost your metabolism and curve your appetite. All of which tends to encourage weight loss!

Strawberries are a rich source of antioxidants, they support the immune system. We should at least eat 8 strawberries a day because one serving of eight medium-sized strawberries contains: 45 calories. 140 percent of the daily value for vitamin C.

Strawberries may help with blood sugar regulation, they improve heart health and they can also help with weight management.

This healthy smoothie is made with strawberries, banana, granola, raw nuts, greek yogurt and chia seeds. They all contain many health benefits and risks. Make sure if it makes you feel good you can consume it on a regular basis. In fact, you can drink this smoothie in the morning and start your day!

Banana Strawberry Smoothie Recipe

Banana Strawberry Smoothie Recipe
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Hi there! Today we are going to show you how to make this yummy, easy and healthy smoothie for weight loss! The ingredients contain many health benefits! Do try this smoothie, if you love it please let us know via comments!

Banana Strawberry Smoothie Recipe

Ingredients
5 minutes
1
  • 1 cup strawberries
  • 1/2 banana
  • 2 tablespoons sliced raw nuts (any nuts of your choice. Almonds, cashews, and walnuts are all excellent sources of good fats and protein)
  • 1 teaspoon chia seeds
  • 1/4 cup granola (choose unsweetened one)
  • 1 cup unsweetened Greek yogurt
  • 1 teaspoon honey (optional)
Instructions
Prep
5 minutes
Ready in
5 minutes
  1. Put all the ingredients in a blender and blend until smooth.
  2. Pour into glasses and serve.
  3. Enjoy!

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